Run Long Run Strong | Personalized Endurance Coaching

Race Reports

Run Long Run Strong | Personalized Endurance Coaching

Inaugural Chesterfield Gorge Ultra: The Race That Almost Wasn’t

This past Saturday was National Trails Day, and I chose to celebrate it by running the inaugural Chesterfield Gorge Ultra.  This race is a 30-hour, run as much as you want in the time allowed event.  The fact that this race was the brainchild of legendary RD Amy Rusiecki (one of my pacers for this …

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Run Long Run Strong | Personalized Endurance Coaching

When your best is just barely good enough. (Ghost Train 100 mile endurance run)

“To give anything less than your best is to sacrifice the gift.” ~ Steve Prefontaine Pre has been an idol of mine since I started running. Maybe it was because he was a bullied, scrappy kid like I was. Or maybe it was because we shared the same birthday. Whatever the reason, whenever I run …

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