Run Long Run Strong | Personalized Endurance Coaching

Hello I Am Endurance Coach

Faith Raymond

Run Long ~ Run Strong Personalized Endurance Coaching provides science based training for endurance runners of all abilities, while focusing on master and grandmaster runners, new runners, and late bloomers, using online delivery of training plans and progress checks via data analysis and other virtual platforms.

Coach Faith understands the unique challenges of this target market in ways that many other coaches may not.

About Coach Faith
"Coach Faith has given me the confidence in my training to tackle my dream of doing my first ultra. I wouldn’t have been able to get to where I am without her."
Susan G. - Run Long Run Strong
Susan G.
ultrarunner

Why Choose Run Long - Run Strong Endurance Coaching?

APPROACH

RLRS provides a community of support and encouragement for all athletes. From beginners to experienced runners, we support everyone with the same care and attention and treat everyone like family. While we work with all athletes, we specialize in working with women of all ages, helping them train and eat according to their physiology. Whether you are coming to running later in life or have been running for years, we realize different stages in life will have different training needs and we will tailor your training to meet you where you are now.

FLEXIBILITY

We understand that sometimes life hands you obstacles that disrupt your training plans, your races, or your performance; RLRS helps athletes solve these problems in a way tailored to each individual. We work with each athlete’s unique schedule and goals and we are responsive, realistic and flexible. We hold our athletes accountable to stay on track with their training while providing feedback, so they never feel they are going it alone. Our role is to inspire and motivate you to reach your goals!

INDIVIDUALITY

RLRS imparts science-based training plans, works with runners to maximize their training and adapt each plan to meet the individual athlete’s unique situation. From strength training, injury prevention, nutrition, and cross-training, RLRS covers all the bases for each runner’s needs. RLRS takes time to teach the “why” behind customized training plans, nutrition guidance, and cross-training. We recognize that women have different physical and nutritional needs than men to reach their maximum potential and we take that into account when creating training plans.

QUALITY

There is more to being a successful runner and athlete than finishing first or crossing a finish line, and with a roster of accomplished athletes RLRS exemplifies the wisdom in developing successful, well-rounded athletes. Importance is placed on the quality of setting goals and celebrating every success no matter how big or small. Your training will be based on what works best for you, and we strive to encourage ALL athletes to set goals and be proud of their accomplishments.

CERTIFICATIONS

Personalized Endurance Coaching

All of our personalized packages include:

  • Unlimited email/text chat communication
  • Access to private Facebook group with Coach Faith and other athletes
  • Long-Range Plan created within 2 weeks
  • Individualized plan created to fit your life and your goals
  • TrainingPeaks premium account
  • Discount codes for partner companies

Premium

$ 125
Month
  • Monthly 30-minute phone call
  • Weekly data analysis and feedback
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Pro

$ 150
Month
  • Weekly data analysis and feedback
  • Biweekly 30-minute phone call
  • Strength training plan or nutrition coaching
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Elite

$ 175
Month
  • Weekly data analysis and feedback
  • Weekly 30-minute phone call
  • Strength training plan
  • Event goal setting sessions
  • Nutrition coaching
MOST POPULAR

Athlete Support

Have a training plan you love but you need a little support and encouragement? We can do that! Let us help you be successful with your own training plan.

Athlete Support

($45/month)

  • Unlimited email/text chat communication
  • Access to private Facebook group with Coach Faith and other athletes
  • Monthly 60-minute phone call (topic of your choosing)

Complimentary Consultation

1 hour consultation (phone or web chat). Discuss your experience and goals. Get to know Coach Faith, her coaching philosophy, and how coaching can benefit you!

Athlete Spotlight

Improve your performance without wasting time!

Laura B. - Run Long Run Strong Endurance Coaching

Laura B.

Donna P. - Run Long Run Strong Endurance Coaching

Donna P.

Chandra O - Run Long Run Strong

Chandra O.

Heidi D. | Run Long - Run Strong Enduarnace Coaching

Heidi D.

Matt R. - Run Long Run Strong Endurance Coaching

Matt R.

Betsy S. - Run Long Run Strong Endurance Coaching

Betsy S.

Lesa D. - Run Long Run Strong Endurance Coaching

Lesa D.

Matt B. - Run Long Run Strong Endurance Coaching

Matt B.

Elizabeth W. - Run Long Run Strong Endurance Coaching

Elizabeth W.

What People Are Saying

Checkout what our athletes have to say about our personalized coaching.

"Not only is it great being part of a supportive team where I can ask newbie questions to my teammates, Faith has been fantastic! She is wholeheartedly invested in her athletes, always positive, extremely responsive, flexible, and realistic."
Run Long Run Strong | Personalized Endurance Coaching
Amanda B.
"Coach Faith has given me the confidence in my training to tackle my dream of doing my first ultra. I wouldn’t have been able to get to where I am without her."
Susan G. - Run Long Run Strong
Susan G.
ultrarunner
"While I may not be the fastest runner, Coach Faith has shown me that as an endurance athlete it's important to train properly in order to achieve my goals. Her phone calls, customized training plans and strength and plyo workouts are integral to my training."
Lesa D.- Run Long Run Strong Endurance Coaching
Lesa D.
"Faith has been extremely encouraging and awesome through my running journey. She knows when to be encouraging and when to tell you to suck it up. I have run farther and happier with her coaching."
Maria R. - Run Long Run Strong Endurance Coaching
Maria R.
runner
This is truly a family of endurance runners with a great coach with a heart of gold that truly cares and champions each one of her runners regardless of what their goal is. Thank you, Faith for everything!"
Matt R. Run Long Run Strong
Matt R.

In The Media

Run Long Run Stroung - Endurance Coaching
Run to Thrive Episode 19 - Dream Big with Faith Raymond
Run Long Run Strong
Jolt of Energy Episode 15 - Ultra Running w/Athlete Faith Raymon‪d‬
Blue Collar Runner Interview with Faith
Blue Collar Runners interviews Coach Faith
Fit After Fifty interview with Coach Faith
Fit After Fifty interview with Coach Faith
UESCA interview with Coach Faith
UESCA interview with Coach Faith
Trail Running Women Episode 19: Hilary Spires interviews Coach Faith
Trail Running Women Episode 19: Hilary Spires interviews Coach Faith
Ultra Stories – Episode 56: Faith Raymond and Our Challenges With Inclusion
Ultra Stories – Episode 56: Faith Raymond and Our Challenges With Inclusion
Coach Terry Wilson – Pursuit of the Perfect Race – Episode 296: Vermont’s 100 – Faith Strafach (DNF)
Coach Terry Wilson – Pursuit of the Perfect Race – Episode 296: Vermont’s 100 – Faith Strafach (DNF)
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Contact Coach Faith