Run Long Run Strong's Blog
Getting out when the temperature goes down
(reprinted from Run Long ~ Run Strong Endurance Coaching Facebook page) Cold weather running can be a challenge for most of us. We drag out all our tights, gloves, and hats
We are all a work in progress
For my first entry in this blog, I decided to reprint an entry from my confessionsofarunnergirl.wordpress.com. It seemed appropriate in launching
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Ghost Train 2018: Living to run another day
“The real purpose of running isn’t to win a race, it’s to test the limits of the human heart.” ~ Bill
Follow your dreams and you’ll never look back
“To give anything less than your best is to sacrifice the gift.” ~ Steve Prefontaine When I started running in 2011,
VT100k 2018: The race that finally happened.
Well I’m finally coming down off the high of the VT100k so I guess its time to get my adventure down
Loon Mountain Race: what the hell was I thinking?
On July 8, 2018 I ran my first mountain race at the USATF Mountain Running Championships at Loon Mountain in Lincoln,
Inaugural Chesterfield Gorge Ultra: The Race That Almost Wasn’t
This past Saturday was National Trails Day, and I chose to celebrate it by running the inaugural Chesterfield Gorge Ultra. This
When your best is just barely good enough. (Ghost Train 100 mile endurance run)
“To give anything less than your best is to sacrifice the gift.” ~ Steve Prefontaine Pre has been an idol of
TARC Summer Classic (or my version of the Amazing Race)
“Keep close to Nature’s heart…and break clear away, once in a while, and climb a mountain or spend a week in
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