On Running & Coaching
Run Long Run Strong's Blog

The Big Day
March 6, 2014
So I have been doing so much running that its taken me quite a while to finish this story!! Hartford Marathon

From wrecked to rehab….
October 15, 2013
So. A few weeks after I got into the boot, I gave the boot the boot. I was walking (slowly) on


The courage to start….
July 9, 2013
“The finish line is not the end. The finish line is the beginning. Standing at the starting line gives you permission

Wise words are sometimes the best medicine….
June 29, 2013
So, a little math lesson. Runner + broken ankle = meltdown. Several in fact. Over the next few days, my brain


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