Run Long Run Strong's Blog

If it was easy, everyone would do it
Today was a really tough run for me. Not because it was 30 miles (it was 7). Not because it was

Need some inspiration? Check out my list of recommended podcasts, books, and movies
Whether you’re looking for something to listen to, read, or watch, I think you’ll find lots of information and inspiration in

Getting out when the temperature goes down
(reprinted from Run Long ~ Run Strong Endurance Coaching Facebook page) Cold weather running can be a challenge for most of us. We drag out all our tights, gloves, and hats

We are all a work in progress
For my first entry in this blog, I decided to reprint an entry from my confessionsofarunnergirl.wordpress.com. It seemed appropriate in launching

The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

Ghost Train 2018: Living to run another day
“The real purpose of running isn’t to win a race, it’s to test the limits of the human heart.” ~ Bill

Follow your dreams and you’ll never look back
“To give anything less than your best is to sacrifice the gift.” ~ Steve Prefontaine When I started running in 2011,
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