Run Long Run Strong | Personalized Endurance Coaching

Trail Animals Running Club

Run Long Run Strong | Personalized Endurance Coaching

When your best is just barely good enough. (Ghost Train 100 mile endurance run)

“To give anything less than your best is to sacrifice the gift.” ~ Steve Prefontaine Pre has been an idol of mine since I started running. Maybe it was because he was a bullied, scrappy kid like I was. Or maybe it was because we shared the same birthday. Whatever the reason, whenever I run

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