Run Long Run Strong | Personalized Endurance Coaching

If it was easy, everyone would do it

Today was a really tough run for me.  Not because it was 30 miles (it was 7).  Not because it was a mountain run (it’s pretty flat here in Groton).  And not because it was hot and humid (its barely 32*F and cloudy).  It was tough because my mind told me it was going to […]

If it was easy, everyone would do it Read More »