Do you have a Casper the (not so friendly) Ghost?
You have an athlete you’ve been working with for a while now. They’ve not always been the most consistent, but they usually get most of their workouts done. Each week, you email or text to check in and you get a response 70% of the time. Fast forward a few weeks, and now the athlete is barely […]
Do you have a Casper the (not so friendly) Ghost? Read More »