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	Comments on: VT100k 2018: The race that finally happened.	</title>
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		By: Carwreck		</title>
		<link>https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-21</link>

		<dc:creator><![CDATA[Carwreck]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 10:53:48 +0000</pubDate>
		<guid isPermaLink="false">https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-21</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-20&quot;&gt;confessionsofarunnergirl&lt;/a&gt;.

Awesome thank you!!! I will have to try it I get sick of peanut butter and bread]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-20">confessionsofarunnergirl</a>.</p>
<p>Awesome thank you!!! I will have to try it I get sick of peanut butter and bread</p>
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		<title>
		By: confessionsofarunnergirl		</title>
		<link>https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-20</link>

		<dc:creator><![CDATA[confessionsofarunnergirl]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 20:22:45 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-19&quot;&gt;Carwreck&lt;/a&gt;.

Hi Kim!!  The avocado wraps were so freaking good!!!  Excellent fat and very digestible.  The V-8 I use to fill my tummy (its thick and bulky, so gets rid of hunger pangs) and it also has a ton of sodium and a low glycemic index.  Great endurance fuel!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-19">Carwreck</a>.</p>
<p>Hi Kim!!  The avocado wraps were so freaking good!!!  Excellent fat and very digestible.  The V-8 I use to fill my tummy (its thick and bulky, so gets rid of hunger pangs) and it also has a ton of sodium and a low glycemic index.  Great endurance fuel!!</p>
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		<title>
		By: Carwreck		</title>
		<link>https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-19</link>

		<dc:creator><![CDATA[Carwreck]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 19:30:38 +0000</pubDate>
		<guid isPermaLink="false">https://runlongrunstrong.com/vt100k-2018-the-race-that-finally-happened/#comment-19</guid>

					<description><![CDATA[What a great write up!! You worked so darn hard!!! Congrats on an incredible race!!  I will have to try those avocado wraps on a run, sounds YUMMY...and what is v-8 juice good for?  I&#039;m TERRIBLE with my nutrition on a run.  Congrats again, I could follow your story in my head as you passed through each aid station. I understand those emotions, I was up and down all day..;) HUGS! GO GET THE 100!]]></description>
			<content:encoded><![CDATA[<p>What a great write up!! You worked so darn hard!!! Congrats on an incredible race!!  I will have to try those avocado wraps on a run, sounds YUMMY&#8230;and what is v-8 juice good for?  I&#8217;m TERRIBLE with my nutrition on a run.  Congrats again, I could follow your story in my head as you passed through each aid station. I understand those emotions, I was up and down all day..;) HUGS! GO GET THE 100!</p>
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